ERGOS – home, gym and everywhere!

My training requires me to do such long rows I find the need to do ergos everywhere.!

Thankfully we have a machine at home so I can row there, at my rowing club and we also have them school gym and even when I’m on holiday!

 



CHARITY: Make-A-Wish Foundation UK, 329-331 London Road, Camberley GU15 3HQ Charity Registration Nos. 295672/SC037479

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